gofasterrabbit

witching hour polls and random musings

I’m part of the way through day 2 of a leave from work that my doctor has ordered me to take so that I can allow my body to heal and recover and rejuvenate … find some of the vitality I’ve lost … repair my shattered immune system and give my little adrenals a bit …

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I’m a little late with this post but … W Jul 21 was international day of yoga and I would be remiss (and a bad yogi) if I didn’t take a moment to share why that is significant for me. I’ve shared my story here before (probably more times than anyone cares to hear) so …

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So this ^^^ is me. More specifically this is me in a rare moment in which the downward (stabilizing) and upward (energizing) currents of my body were in perfect balance. Despite my instruction to students in all my yoga classes that every single asana begins with strength and stability (the rooting down actions), my floaty …

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