gofasterrabbit

witching hour polls and random musings

This is my little guide to how you could (should) spend 5 off-season days in Venice Beach. Upfront caveat. I am not a “foodie”. I eat basically to survive and honestly cannot wait until the world goes full “jetsons” and creates a pill that we can pop once a day to give us the energy …

Continue reading

I’m part of the way through day 2 of a leave from work that my doctor has ordered me to take so that I can allow my body to heal and recover and rejuvenate … find some of the vitality I’ve lost … repair my shattered immune system and give my little adrenals a bit …

Continue reading

I’m a little late with this post but … W Jul 21 was international day of yoga and I would be remiss (and a bad yogi) if I didn’t take a moment to share why that is significant for me. I’ve shared my story here before (probably more times than anyone cares to hear) so …

Continue reading

So this ^^^ is me. More specifically this is me in a rare moment in which the downward (stabilizing) and upward (energizing) currents of my body were in perfect balance. Despite my instruction to students in all my yoga classes that every single asana begins with strength and stability (the rooting down actions), my floaty …

Continue reading